Dress code: 

Girls/Women: Leotard with footless tights or leggings.  No Jewelry is allowed.  Long hair must be pulled up away from face.
Boys/Men: Unitard or form fitting tank/bike shorts.  Dance belt highly recommended. No Jewelry is allowed.  Long hair must be pulled up away from face.

Aerial Silks Class Schedule

​THESE CLASSES ARE IN THE STACEY'S GYMNASTICS TOO! BUILDING.  

Aerial Silks
Beginner
​​(55 min. class)
Ages 6 and up: The Beginner class is perfect for those new to Silks. Within this course the students will learn primary body shapes and aerial terminology. In addition, athletes will be introduced to climbing, foot locks, poses/skills tin air. This program will build core and upper body strength as well as a strong foundation for more complex skills.

Aerial Silks
​Level 1
​(55 min. class)
Ages 6 and up: The Level 1 class is perfect for those that have completed the Beginner class, and those whose skill set remains close to the floor. Within this course the students will learn primary body shapes and aerial terminology. In addition, athletes will be introduced to climbing, foot locks, and striving to link multiple poses/skills together in air. This program will build core and upper body strength as well as a strong foundation for more complex skills.

Aerial Silks
​Level 2​
​(55 min. class)
Ages 6 and up: This class is for those students who have completed Level 1 and with enough aerial experience to comfortably demonstrate climbing, foot locking (in air), and inversion strength upon entry. While in this level experience will be gained with drops and more intricate wraps/sequencing. Composure and precision are cultivated, both of which prepares participants for exciting skills that require a strong mind-body connection.

Aerial Silks
​Level 3
​(55 min. class)
Age 10 and up: This class is for those students who have completed Level 2 and with enough aerial experience to comfortably demonstrate climbing, foot locking (in air), and inversion strength upon entry. While in this level experience will be gained with drops and more intricate wraps/sequencing. Composure and precision are cultivated, both of which prepares participants for exciting skills that require a strong mind-body connection.